Most people live their lives sleepwalking
Not all old people are wise, just because they have a lot of experience.
Wisdom comes through [experience] x [reflection]
You should reflect on what happened so you can learn from it.
Reflect on events that happen to you on a regular basis,
How did you react?
Is it good?
Did you hurt anyone?
How can you improve it next time?
Think about what you want out of life.
Are you making steps towards it?
Make time to reflect.
You already know what to do, what's wrong, and how to fix it. you just need to sit down and listen to yourself.